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Free Low Calorie RecipesFree Vegetarian Recipes
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Healthy Veggie Spaghetti Recipe in 15 MinutesBy Steve Sim
Here’s another great recipe, Veggie Spaghetti, for the health conscious people like you. This is a simple recipe which doesn’t require much preparation and hard work. Nowadays, I feel that time is sometime which I am lack of. The amount of time I spend in projects or school’s work has increased dramatically where as the time for me to explore new recipe is scarce. Therefore, it is important to cook something that is quick and easy to prepare. This recipe definitely satisfy the criteria for “quick and easy”. You can enjoy a healthy meal in just 15 minutes without any hassle. If you are like me who couldn't make time to prepare something healthy and nice for yourself or your family. Do give this recipe a try. Ingredients Serving size :1 1. Spaghetti, cooked 2. 1 handful (about 3 - 4 tablespoon) of mix vegetables (peas, corn, carrot) 3. 3 pieces of shitake mushroom, slice 4. 3 cherry tomato, slice 5. 3 cloves of garlic, mince 6. 1 chilli padi (optional), seedless and slice (add this if you like something spicy, you can choose not to sauté) 7. 2 teaspoon of olive oil 8. Salt 9. Black pepper Directions * Preheat the skillet over a medium heat. Add the olive oil and sauté the garlic until it is translucent. * Add the mix vegetables, shitake, tomato and chilli into the skillet and sauté for 2 minutes. Add a little bit of salt for seasoning * Pour in about 50 ml of water into the skillet and let it cook for another 2 minutes before adding the spaghetti. Mix the spaghetti well with the rest of the ingredient. * Before serving, you can add additional salt and pepper. Do visit ilovethatrecipe for cooking recipes Steve Sim, © 2007 ilovethatrecipe.com - All Rights Reserved. Article Source: http://EzineArticles.com/?expert=Steve_Sim |
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Low Calorie and Vegetarian Recipes Disclaimer: We are not doctors or nutritionists. None of the information on this website is intended to diagnose, treat, or prescribe anything. If you are ill or need assistance with a physical condition, see a qualified medical doctor.
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