Free Low Calorie Recipes

Delicious, Easy and Low Calorie Vegetarian Recipes

By Roxanne Manning

Low calorie vegetarian recipes are the life-blood of the healthy, svelte vegetarian. Many people believe that just because they are vegetarian that they are eating a healthy diet. This may not necessarily be true. Many vegetarians consume a diet that is high in both fat and calories. Eating cheese pizza or savory desserts is a sure-fire way to be an unhealthy and chubby vegetarian.

I’m going to help you get started in the right direction by providing you with three, easy-to-prepare and low calorie vegetarian recipes. If you like these, there are many more, where these come from. Check the bottom of the article to find out how to get access to even more low calorie vegetarian recipes. Enjoy!

Low Calorie Vegetarian Recipes

1. Vegetable Wraps

• Two zucchini
• Two carrots
• ½ acocado (peeled, cored and sliced)
• 2 Tbs red onion (finely diced)
• ½ tsp dill
• ½ c. sour cream (no fat)
• Dash black pepper
• One Tbs. vinegar (red wine)
• 12 lettuce leaves (Romaine or your favorite)

Chill ingredients. Grate zucchini & carrots. Slice avocado. Mix, dill, pepper, vinegar, zucchini, red onion, carrots and sour cream. Add to vegetable mixture. Place ¼ c. of mixture in the side of the lettuce leaf. Roll and serve. Garnish with grated carrots.

2. Israel Saled

• One cucumber (peel, seed and dice)
• Two Tomatoes (fresh & diced)
• Two Chopped Green Onions
• Two Tbs. Olive Oil
• One Tbs. Lemon Juice
• ½ ts. Salt
• ¼ ts Pepper
• ½ tsp Dill
• ¼ c. Parsley (Chopped)

Papaya & Pineapple Salad

• 1 c. papaya (cube)
• 1 c. Pineapples (sliced or chunked)
• 1 lemon
• 1 Tbs. Vanilla yogurt

Mix and eat.

There you go, three tasty, easy and low calorie vegetarian recipes. Give them a try and see if you like them. Eating low calorie vegetarian recipes can be both delicious and easy. You don’t have to eat cucumbers all day. You can mix it up and be both a healthy and satisfied vegetarian! To find more low calorie vegetarian recipes, take a trip to the library, the bookstore, or perform an online search. You will find plenty of fantastic low calories.